Monday, March 30, 2009

Maybe Not So Much


Mongo just read that static stretching prior to any intense cycling can reduce power output by up to 30%...Holy S**t!
I have "always" stretched before riding. It's just something I never thought about otherwise.
I'm going no-stretch for the 23/2300 Hammerfest tonight to see if I can tell a difference.
Hopefully, I won't pull a hammy.

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